360 Performance Programme
If you are preparing for a fitness challenge to fulfil your performance potential.
- 1 hour
- Location 1
Service Description
Our new 360 Performance Programme has been created to ensure you have the expertise and scientific data to achieve your goals. Our Strength & Conditioning Coach will test your current fitness levels using expert ​‘Physiology Testing’, create a bespoke 6‑week training plan and train you 1:1 in person and remotely to maximise your results. 360 Premium (8 sessions + Remote coaching) Session 1: Physiology Testing and Goal setting 60 minutes Session 2: Strength Assessment 60 minutes Session 3: Your 6‑week Training Plan Session 4, 5, 6 & 7: 60 minute 1:1 Training Sessions Session 8: Training Plan Review & Goal Setting Price: $1199 360 Perform (6 sessions) Session 1: Physiology Testing & Goal Setting 60 minutes Session 2: Strength Assessment 60 minutes Session 3: Introduction to 6‑week Training Plan, 45 minutes Session 4 & 5: 60 minute 1:1 Training Sessions Session 6: Training Plan Review & Goal Setting Price: $799
Contact Details
phil_mccoy@msn.com