360 Performance Programme
If you are preparing for a fitness challenge to fulfil your performance potential.
Service Description
Our new 360 Performance Programme has been created to ensure you have the expertise and scientific data to achieve your goals. Our Strength & Conditioning Coach will test your current fitness levels using expert ‘Physiology Testing’, create a bespoke 6‑week training plan and train you 1:1 in person and remotely to maximise your results. 360 Premium (8 sessions + Remote coaching) Session 1: Physiology Testing and Goal setting 60 minutes Session 2: Strength Assessment 60 minutes Session 3: Your 6‑week Training Plan Session 4, 5, 6 & 7: 60 minute 1:1 Training Sessions Session 8: Training Plan Review & Goal Setting Price: $1199 360 Perform (6 sessions) Session 1: Physiology Testing & Goal Setting 60 minutes Session 2: Strength Assessment 60 minutes Session 3: Introduction to 6‑week Training Plan, 45 minutes Session 4 & 5: 60 minute 1:1 Training Sessions Session 6: Training Plan Review & Goal Setting Price: $799
Contact Details
phil_mccoy@msn.com