ONLINE PROGRAMME FEATURES:

12 weeks of online coaching

  • In depth lifestyle analysis 

  • Monitoring of key health markers and body composition analysis

  • A personalised fitness programme designed around your goals

  • Weekly check-in

  • A mobile app to view, track and schedule workouts 

  • A detailed Training guide

  • A library of exercise videos and demos

Standard package 

$62.5sgd per week

Or

£35 per week

12 week minimum*

  • In depth lifestyle analysis

  • Monitoring of key health markers and body composition analysis testing & monitoring

  • Annual training periodisation plan

  • Heart rate training 

  • 2x weekly check-ins and updates 

  • A personalised fitness programme designed around your goals

  • A mobile app to view, track and schedule workouts 

  • A detailed Training guide

  • A library of exercise videos and demos 

  • Performance analysis

Performance Package

$85sgd per week

Or

£49 per week

12 week minimum*

Training enquiry
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CONTACT

IF YOU HAVE ANY QUESTIONS, SEND AN ONLINE ENQUIRY OR EMAIL:
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