If you are training for an event, or want to perform at a higher standard; this assessment will highlight what you need to reach your goals
We provide full physiological assessments for people competing in all sports and activities, at all levels, from keen amateurs to potential Olympic medallists.
By assessing blood lactate thresholds we can establish training zones, for metrics such as power and speed, then as your numbers improve, we will update your training program. This allows us to develop a tailored training plan for your specific needs in order to reach your desired goal.
Lactate Assessment (60 mins)